Welcome to our collection of health and fitness calculators. These tools can help you understand your body better and make informed decisions about your health.
Body Composition Calculators
| Calculator | Description |
|---|---|
| BMI Calculator | Calculate your Body Mass Index to see if you're at a healthy weight |
| BMI Calculator for Children | Calculate BMI percentile for children ages 2-20 using CDC growth charts |
| Body Fat Calculator | Estimate your body fat percentage using the US Navy method |
| Ideal Weight Calculator | Find your ideal weight using various scientific formulas |
| Lean Body Mass Calculator | Calculate your lean body mass (body weight minus fat) |
| BSA Calculator | Calculate your Body Surface Area |
| Relative Fat Mass Calculator | Estimate body fat percentage more accurately than BMI |
| Fat-Free Mass Index Calculator | Measure muscle mass relative to height |
| Ponderal Index Calculator | Alternative to BMI that's more accurate for tall and short people |
Calorie & Metabolism Calculators
| Calculator | Description |
|---|---|
| BMR Calculator | Calculate your Basal Metabolic Rate - calories burned at rest |
| TDEE Calculator | Calculate your Total Daily Energy Expenditure |
| Calories Burned Calculator | Estimate calories burned during various activities |
| Weight Loss Calculator | Plan your weight loss journey |
Body Shape & Ratio Calculators
| Calculator | Description |
|---|---|
| Waist to Hip Ratio Calculator | Assess your health risk based on waist-to-hip ratio |
| Waist to Height Ratio Calculator | Evaluate cardiovascular risk using waist-to-height ratio |
| Body Roundness Index Calculator | Measure body shape and predict visceral fat levels |
| A Body Shape Index Calculator | Assess mortality risk independent of BMI |
| Conicity Index Calculator | Evaluate abdominal fat distribution pattern |
Add to Your Website
Want to add these calculators to your own website? Our free embeddable widgets let you embed any calculator with customizable colors and styling to match your site.
Remember, these calculators provide estimates and should not replace professional medical advice. Always consult with a healthcare provider for personalized guidance.