Find your height in the left column, then follow it across to find a weight close to yours. The color indicates your BMI category.

You can also use our BMI calculator for exact calculations.

BMI 19 20 21 22 23 24 25 26 27 28 29 30 35 40
Height Weight (lbs)
4'10"9196100105110115119124129134138143167191
4'11"9499104109114119124128133138143148173198
5'0"97102107112118123128133138143148153179204
5'1"100106111116122127132137143148153158185211
5'2"104109115120126131136142147153158164191218
5'3"107113118124130135141146152158163169197225
5'4"110116122128134140145151157163169174204232
5'5"114120126132138144150156162168174180210240
5'6"118124130136142148155161167173179186216247
5'7"121127134140146153159166172178185191223255
5'8"125131138144151158164171177184190197230262
5'9"128135142149155162169176182189196203236270
5'10"132139146153160167174181188195202207243278
5'11"136143150157165172179186193200208215250286
6'0"140147154162169177184191199206213221258294
6'1"144151159166174182189197204212219227265302
6'2"148155163171179186194202210218225233272311
6'3"152160168176184192200208216224232240279319
6'4"156164172180189197205213221230238246287328
Legend: Normal (18.5-24.9) Overweight (25-29.9) Obese Class 1 (30-34.9) Obese Class 2 (35-39.9) Obese Class 3 (40+)

Now that you know your BMI, you can learn about BMI related diseases and health risks.